Group Yoga & Sound Healing

Group Yoga & Sound Healing

Designed around your group

Designed around your group

No previous yoga experience is necessary. Each class is customized to accommodate the group’s experience level, physical abilities, and intentions.

Sessions may include:
  • Gentle Hatha yoga suitable for all levels
  • Breathwork and nervous system regulation practices
  • Guided meditation
  • Kundalini-inspired kriyas
  • Crystal singing bowl sound bath
  • Intention setting
  • Deep relaxation
Perfect for:

Perfect for:

  • Birthday celebrations
  • Bachelorette weekends
  • Women’s circles
  • Recovery groups
  • Corporate wellness events
  • Family gatherings
  • Retreats
  • Community organizations
  • Friends looking for a unique shared experience